February 2012
8 posts
A lot of the time hunger is wholly mental.
I made myself a cup of a coffee and was going to have a couple of biscuits, but then I got distracted with something else and I almost completely forgot about it. I mean, I remembered it. I knew I had a cup of coffee waiting in my room and biscuits too, but when you distract yourself with other stuff, interesting stuff that requires you to actively...
Thursday 2nd February
Breakfast Special K Cereal (30g + 125ml milk) - 3 points Orange Juice (100ml) 0.5 points
Total pts: 3.5
Lunch Weighwatchers Bagel - 2 points Fried Egg - 1.5 points
Total pts: 3.5
Extras Mocha Snack a Jacks Salt & Vinegar - 1.5 points Snack a Jacks Sour Cream & Chive - 1.5 points Coffee (x2) - 1 point
Total pts: 4
Total Day:
Daily allowance: 18
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